Shelled Walnuts
Shelled Walnuts
- Dietary fiber per 7 g : 28%
- Calories : 654 Per 100 gm
- Sodium : 2 Mg
- Carbohydrate per 14 g : 4%
- Protein per 15 g : 30%
- Saturated fat per 6 g : 30%
- Chilean walnut is a rich and tasty source of healthy fats, protein, fiber, vitamins and minerals under the easily cracked shells.
